I'm so glad you found my little spot on the Internet and I hope you enjoy the first steps of this this stellar journey into wellness and empowerment.  This site is currently under construction, so be sure to check back soon for some exciting offers and updates!    

Available Now!

This is Hard and I'm Tired: A Brief Guide for Overwhelmed Educators

Learn More

A little bit about me.

After more than a decade of working with teens and teachers in a wide variety of contexts, I have learned that wellness is the key to success in and out of the classroom.

I have also learned that empowerment is the key to wellness, so I have chosen to devote my career to teaching and sharing tools that lead to empowerment and wellness in mind, body, and spirit.

You're ready - now.

Apr 20, 2023

When Tragedy Strikes... Again.

Jun 01, 2022

10 Things Every Teacher Needs to Know from "What Happened to You?"

May 29, 2021

Why I Left the Classroom (for now)...

Oct 03, 2020

Be Yourself

Reconnect to your core beliefs and remember your why.

Be Awesome

Find out what is possible when you embrace authenticity and allow yourself to be excited about learning.

Be the Change

Join the education revolution that brings everyone back to the heart of learning.

Sign Up to Stay Connected

Get the "Tools to Thrive" weekly newsletter for tips, stories, and all the fun announcements - I will keep it short, sweet, and relevant! 

Stay in the Loop